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The Training Blog of snowcatnut

Post by:snowcatnut

Tuesday, April 6th, 2010 at 4:00 am | No Comments »

Exersize bike

Rode the bike because it was cool out this morning.

Workout:

Type: Cycle
Date: 04/06/2010
Time: 04:00:00
Total Time: 00:34:00.00
Calories: 406
Distance: 11.3 miles
Average Speed: 19.94 mph

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Post by:snowcatnut

Tuesday, April 6th, 2010 at 4:00 am | No Comments »

Wii Week 3

Was a yoga workout and it was different than what I am used to.

Workout:

Type: Strength Training
Date: 04/06/2010
Time: 04:00:00
Total Time: 00:30:00.00
Calories: 284

Filed under: Strength Training | Digg! this story! Digg! this story. | Leave a Comment

Post by:snowcatnut

Sunday, April 4th, 2010 at 4:00 am | No Comments »

Bike after workout.

Rode the bike for a while after the wii to extend out my workout.

Workout:

Type: Cycle
Date: 04/04/2010
Time: 04:00:00
Total Time: 00:34:00.00
Calories: 397
Distance: 11 miles
Average Speed: 19.41 mph

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Post by:snowcatnut

Sunday, April 4th, 2010 at 4:00 am | No Comments »

Wii BL Week 3

Today was upper body.

Workout:

Type: Strength Training
Date: 04/04/2010
Time: 04:00:00
Total Time: 00:55:00.00
Calories: 522

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Post by:snowcatnut

Friday, April 2nd, 2010 at 4:00 am | No Comments »

Cycle

rode the bike because of it being dark out.

Workout:

Type: Cycle
Date: 04/02/2010
Time: 04:00:00
Total Time: 00:35:00.00
Calories: 385
Distance: 10.75 miles
Average Speed: 18.43 mph

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Post by:snowcatnut

Friday, April 2nd, 2010 at 4:00 am | No Comments »

Wii Week 3

My legs are shot, going to take it a bit easier this week on my off days.

Workout:

Type: Strength Training
Date: 04/02/2010
Time: 04:00:00
Total Time: 00:55:00.00
Calories: 522

Filed under: Strength Training | Digg! this story! Digg! this story. | Leave a Comment

Post by:snowcatnut

Thursday, April 1st, 2010 at 6:31 am | No Comments »

Weigh in for game.

down 7 since i started.

Health:

Date: 04/01/2010
Weight: 223

Filed under: Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:snowcatnut

Wednesday, March 31st, 2010 at 8:00 pm | No Comments »

Hockey Night

Hockey was fun, but it has tuff getting back on skates again.

Workout:

Type: Other
Date: 03/31/2010
Time: 20:00:00
Total Time: 1:00:00.00
Calories: 813

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Post by:snowcatnut

Tuesday, March 30th, 2010 at 12:00 pm | No Comments »

Wii week 2

Its going well. Very challinging.

Workout:

Type: Strength Training
Date: 03/30/2010
Time: 12:00:00
Total Time: 1:00:00.00
Calories: 572

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Post by:snowcatnut

Tuesday, March 30th, 2010 at 12:00 pm | No Comments »

2nd run

Legs were really tired today after Wii workout.

Workout:

Type: Run
Date: 03/30/2010
Time: 12:00:00
Total Time: 00:25:00.00
Calories: 381
Distance: 2.25 miles
Average Pace: 11:06.67/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

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